Product details
Sweet and with a crunch you can’t resist, nothing competes with Cap’n Crunch. Grab a bowl or cup for an easy snack that goes great with couch time, anytime.
- Regular
- 12.6 Ounce
- Kosher – Dairy
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Nutrition facts
Refer to the product label for full dietary information, which may be available as an alternative product image.
9 servings per container
Serving Size1 cup (38g) Cereal Alone
Amount per servingCalories150Amount per serving % Daily Value* Total Fat 2.00000g 2% Saturated Fat0.5g 3% Trans Fat0g Polyunsaturated Fat0g Monounsaturated Fat0.5g Cholesterol 0mg 0% Sodium 290mg 12% Total Carbohydrate 33.00000g 12% Dietary Fiber1g 3% Sugars16g 31% Includes Added Sugars16g Protein 2.00000g Calcium0mg 0% Potassium50mg 0% Iron8mg 40% Vitamin D0mcg 0% Thiamin0.36mg 30% Riboflavin0.33mg 25% Niacin4.8mg 30% Vitamin B60.51mg 30% Folic Acid141mcg * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
